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2. Best and Worst Chinese Dishes for Your Health - WebMD

   www.webmd.com/diet/ss/slideshow-best-worst-chinese

   Worst: General Tso’s Chicken. 5 /15. Named after a Chinese war hero, this fat-laden dish won’t help you win any weight loss battles. The breaded, fried chicken is smothered in a sugary sauce ...

3. Lo mein - Wikipedia

   en.wikipedia.org/wiki/Lo_mein

   Lo mein ( traditional Chinese: 撈麵/撈麪; simplified Chinese: 捞面; Cantonese Yale: lou1 min6; pinyin: lāo miàn) is a Chinese dish with noodles. It often contains vegetables and some type of meat or seafood, usually beef, chicken, pork, or shrimp. It may also be served with wontons (called húntun 餛飩/馄饨 in Mandarin), and it can ...

4. Takeout-Inspired Recipes for Low-Potassium Diet - Healthline

   www.healthline.com/health/low-potassium-food-swaps

   Include naturally low-potassium foods, such as rice, rice noodles, fish, poultry, and meats. ... 8 oz lo mein noodles or white spaghetti, linguini, or fettuccini noodles; 1 teaspoon (tsp) sesame oil;

5. Healthful lo mein will make you forget all about ... - AOL

   www.aol.com/healthful-lo-mein-forget-ordering...

   Heat 1 teaspoon of the oil in a large sauté pan. Add chicken and sauté until browned and cooked through. Remove from pan and set aside. Heat the remaining 2 teaspoons of oil and sauté garlic ...

6. Healthy Chinese Food: 10 Great Takeout Options

   www.healthline.com/nutrition/healthy-chinese-food

   3. Moo goo gai pan. Moo goo gai pan is a lightly sauced chicken and vegetable stir-fry dish that contains mushrooms, broccoli, carrots, and water chestnuts. Because it’s full of vegetables and ...

7. Chinese noodles - Wikipedia

   en.wikipedia.org/wiki/Chinese_noodles

   Noodles were invented in China, and are an essential ingredient and staple in Chinese cuisine. They are an important part of most regional cuisines within China, and other countries with sizable overseas Chinese populations. Chinese noodles can be made of wheat, buckwheat, rice, millet, maize, oats, soybeans, mung beans, yams, cassava, potatoes ...

8. Lomi - Wikipedia

   en.wikipedia.org/wiki/Lomi

   Lor mee. Media: Lomi. Lomi or pancit lomi ( Hokkien Chinese: 滷麵 / 扁食 滷麵; Pe̍h-ōe-jī: ló͘-mī / pán-si̍t ló͘-mī) is a Filipino dish made with a variety of thick fresh egg noodles of about a quarter of an inch in diameter, soaked in lye water to give it more texture. [1] Because of its popularity at least in the eastern part ...

9. Chow Mein vs. Lo Mein: What’s the Difference Between These ...

   www.aol.com/chow-mein-vs-lo-mein-010000370.html

   Chow mein and lo mein are both made with egg noodles, which contain wheat flour and eggs, just like Italian pasta. Lo mein is best made with fresh noodles, and chow mein can be made with either ...