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  2. How Sports Can Help Reduce Stress and Ease Depression - WebMD

    www.webmd.com/mental-health/benefits-of-sports...

    Sports help you manage stress. Exercise causes your body to release endorphins, the chemicals in your brain that relieve pain and stress. It also reduces the levels of stress hormones, cortisol ...

  3. Top Benefits of Exercise (and How Much to Do) - WebMD

    www.webmd.com/.../features/exercise-benefits

    Top 9 Benefits of Exercise (and How Much to Do) Medically Reviewed by Tyler Wheeler, MD on December 19, 2022. Written by Christine Yu. It Makes You Resilient. It Improves Cardiovascular Health. It ...

  4. Dr. Jeevan Errabolu, MD, Sports Medicine | Cambridge, MD | WebMD

    doctor.webmd.com/doctor/jeevan-errabolu-df9e94ef...

    Jeevan Errabolu Md. 503 Byrn St Ste 2. Cambridge, MD, 21613. Tel: (410) 221-7770. University Of Maryland Medical Center At Dorchester. 300 Byrn St. Cambridge, MD, 21613. Visit Website. University Of Maryland Shore Medical Center At Cambridge.

  5. Dr. James Karlson, MD, Sports Medicine | Cambridge, MA | WebMD

    doctor.webmd.com/doctor/james-karlson-7a6f0849...

    Sports Medicine Orthopedic Surgery. 41. Leave a review. 1 Award. Pro Sports Orthopedics Inc. 300 Mount Auburn St Ste 505, Cambridge, MA, 02138. 11 other locations. (617) 491-6766. OVERVIEW.

  6. What Are the Benefits of Aerobic Exercise? - Healthline

    www.healthline.com/.../benefits-of-aerobic-exercise

    13 Benefits. 1. Improves cardiovascular health. Aerobic exercise is recommended by the American Heart Association and by most doctors to people with, or at risk for, heart disease. That’s ...

  7. The Top 10 Benefits of Regular Exercise - Healthline

    www.healthline.com/nutrition/10-benefits-of-exercise

    Here are the top 10 ways regular exercise benefits your body and brain. 1. Exercise can make you feel happier. Exercise has been shown to improve your mood and decrease feelings of depression ...

  8. ADHD and Youth Sports: Benefits and How to Choose - Healthline

    www.healthline.com/health/fitness/adhd-and-sports

    May improve confidence and self-esteem. Learning a new sport can be a great way to build confidence, which tends to be lower in children with ADHD ( 12 ). As your child develops the skills ...

  9. Cambridge-South Dorchester High School - Wikipedia

    en.wikipedia.org/wiki/Cambridge-South_Dorchester...

    Cambridge-South Dorchester High School is located in Cambridge, Maryland, United States, is part of the Dorchester County Public Schools system, and serves students in grades 9 to 12. The school opened in 1976 and cost $9 million to build and equip. Designed by architects Johannes and Murray of Silver Spring, the school's most prominent feature ...

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