Health.Zone Web Search

Search results

1. Results from the Health.Zone Content Network

2. Pomodoro Technique - Wikipedia

   en.wikipedia.org/wiki/Pomodoro_Technique

   A pomodoro kitchen timer. The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. [1] It uses a kitchen timer to break work into intervals, typically 25 minutes in length, separated by short breaks. Each interval is known as a pomodoro, from the Italian word for tomato, after the tomato-shaped ...

3. Food Calculator: Carbs, Calories, Fat, Protein and More - WebMD

   www.webmd.com/diet/healthtool-food-calorie-counter

   Get the nutrition lowdown on all your meals and everything in between. Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in ...

4. 9 Tips to Help You Manage Daytime Sleepiness at Work - Healthline

   www.healthline.com/health/daytime-sleepiness/...

   2. Take a power nap. Sometimes, getting a little bit of shut-eye is the only way to get over daytime sleepiness. If you have to close your eyes, squeeze in a quick power nap on your lunch break ...

5. 12 Tasty Lunch Ideas for Men at Work - Healthline

   www.healthline.com/nutrition/lunch-ideas-for...

   black beans over brown rice and vegetables. 7. Salad bars. Some grocery stores and restaurants offer salad bars, which make for a convenient lunch option. Salad bar options vary significantly, but ...

6. Break (work) - Wikipedia

   en.wikipedia.org/wiki/Break_(work)

   A break at work (or work-break) is a period of time during a shift in which an employee is allowed to take time off from their job. It is a type of downtime. There are different types of breaks, and depending on the length and the employer's policies, the break may or may not be paid. Meal breaks, tea breaks, coffee breaks, lunch breaks or ...

7. What Are the Healthiest Times to Eat Meals?

   www.healthline.com/nutrition/when-to-eat

   Though the best mealtimes will ultimately vary from person to person, there are some general suggestions for timing meals. Keep these three rules of thumb in mind when planning your mealtimes (26 ...