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  2. MikroTik - Wikipedia

    en.wikipedia.org/wiki/MikroTik

    MikroTik (officially SIA "Mikrotīkls") is a Latvian network equipment manufacturing company. MikroTik develops and sells wired and wireless network routers, network switches, access points, as well as operating systems and auxiliary software. The company was founded in 1996, and as of 2022, it was reported that the company employed 351 employees.

  3. Wireless access point - Wikipedia

    en.wikipedia.org/wiki/Wireless_access_point

    In computer networking, a wireless access point (WAP) (also just access point (AP)) is a networking hardware device that allows other Wi-Fi devices to connect to a wired network or wireless network. As a standalone device, the AP may have a wired or wireless connection to a switch or router, but in a wireless router it can also be an integral ...

  4. How to Start Exercising: A Beginner’s Guide to Working Out

    www.healthline.com/nutrition/how-to-start-exercising

    2. Make a plan and set realistic goals. Once you decide to start exercising regularly, try to create a plan that includes attainable steps and goals. One way to do this is to start with a plan of ...

  5. Wi-Fi hotspot - Wikipedia

    en.wikipedia.org/wiki/Wi-Fi_hotspot

    v. t. e. A diagram showing a Wi-Fi network. A hotspot is a physical location where people can obtain Internet access, typically using Wi-Fi technology, via a wireless local-area network (WLAN) using a router connected to an Internet service provider. Public hotspots may be created by a business for use by customers, such as coffee shops or hotels.

  6. Pilates for Beginners: A Workout and Complete Guide - Healthline

    www.healthline.com/.../fitness/pilates-for-beginners

    Your core encompasses muscles of the lower back, abdominals, glutes, hips, inner thighs, and the pelvic floor. When engaging the core muscles during Pilates exercises, aim for a supple activation ...

  7. 20-Week Marathon Training Plan: Charts for All Levels

    www.healthline.com/health/exercise-fitness/20...

    Plan out your meals to achieve the correct balance of nutrients and fluids. This allows you to properly fuel your body for your running workouts and the big race. Stay hydrated by drinking water ...

  8. Category : Wikipedia Portal templates

    en.wikipedia.org/wiki/Category:Wikipedia_Portal...

    If the template has a separate documentation page (usually called "Template: template name /doc"), add. [[Category:Wikipedia Portal templates]] to the <includeonly> section at the bottom of that page. Otherwise, add. <noinclude>[[Category:Wikipedia Portal templates]]</noinclude>. to the end of the template code, making sure it starts on the ...

  9. Push Ups for Beginners: Seated, Standing, Kneeling, and Tips

    www.healthline.com/health/push-ups-for-beginners

    Place your palms on the wall as you lean forward into a standing plank position. Your arms should be shoulder height and shoulder-width apart. Inhale as you bend your elbows and slowly move your ...