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  2. MikroTik - Wikipedia

    en.wikipedia.org/wiki/MikroTik

    MikroTik (officially SIA "Mikrotīkls") is a Latvian network equipment manufacturing company. MikroTik develops and sells wired and wireless network routers, network switches, access points, as well as operating systems and auxiliary software. The company was founded in 1996, and as of 2022, it was reported that the company employed 351 employees.

  3. Intermittent Fasting 101 — The Ultimate Beginner’s Guide

    www.healthline.com/.../intermittent-fasting-guide

    These are the most popular methods: The 16/8 method: Also called the Leangains protocol, this involves an 8-hour eating period and a 16-hour fasting period. Some people do this by skipping ...

  4. Wireless access point - Wikipedia

    en.wikipedia.org/wiki/Wireless_access_point

    In computer networking, a wireless access point (WAP) (also just access point (AP)) is a networking hardware device that allows other Wi-Fi devices to connect to a wired network or wireless network. As a standalone device, the AP may have a wired or wireless connection to a switch or router, but in a wireless router it can also be an integral ...

  5. Wi-Fi hotspot - Wikipedia

    en.wikipedia.org/wiki/Wi-Fi_hotspot

    v. t. e. A diagram showing a Wi-Fi network. A hotspot is a physical location where people can obtain Internet access, typically using Wi-Fi technology, via a wireless local-area network (WLAN) using a router connected to an Internet service provider. Public hotspots may be created by a business for use by customers, such as coffee shops or hotels.

  6. Intermittent Fasting For Women: A Beginner's Guide - Healthline

    www.healthline.com/nutrition/intermittent...

    You can consume 20–25% of your usual calorie intake (about 500 calories) on a fasting day. The 16/8 method (also called the “Leangains method”): Fasting for 16 hours daily and eating all ...

  7. Whole-Foods, Plant-Based Diet: A Detailed Beginner's Guide

    www.healthline.com/nutrition/plant-based-diet-guide

    Whole-Foods, Plant-Based Diet: A Detailed Beginner's Guide Medically reviewed by Amy Richter, RD , Nutrition — Written by Jillian Kubala, MS, RD — Updated on May 2, 2023 Overview

  8. Mediterranean Diet 101: A Meal Plan and Beginner’s Guide

    www.healthline.com/nutrition/mediterranean-diet...

    Vegetables: carrots, onions, broccoli, spinach, kale, garlic, zucchini, mushrooms Frozen veggies: peas, carrots, broccoli, mixed vegetables Tubers: potatoes, sweet ...

  9. Template:Portal/doc - Wikipedia

    en.wikipedia.org/wiki/Template:Portal/doc

    A template to create a list of portals Template parameters This template prefers block formatting of parameters. Parameter Description Type Status Portal (1) 1 Inserts the portal image and text. Further portals can be added to the template by increasing the number String required Portal (2) 2 Inserts the portal image and text String optional Portal (3) 3 Inserts the portal image and text ...