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  2. Staying Healthy: Top 10 Tips for Good Health

    www.healthline.com/health/staying-healthy

    5. Stay hydrated. Drinking enough water each day is key to good health. Your body needs water for many important functions, like maintaining your body temperature, aiding digestion, keeping your ...

  3. How to Become Smarter: 10 Ways to Boost Your Intelligence

    www.healthline.com/health/how-to-become-smarter

    You can: use meditation apps. listen to guided meditation videos. attend a meditation class. 4. Drink coffee. Adenosine is a brain chemical that stops the release of stimulatory substances in your ...

  4. How to Be Happy: 27 Habits to Add to Your Routine - Healthline

    www.healthline.com/health/how-to-be-happy

    Daily habits. The following daily habits may help you achieve more happiness in your life. 1. Smile. You tend to smile when you’re happy. But it’s actually a two-way street. We smile because ...

  5. Simple English Wikipedia - Wikipedia

    en.wikipedia.org/wiki/Simple_English_Wikipedia

    The Simple English Wikipedia is a modified English-language edition of Wikipedia written primarily in Basic English and Learning English. [2] It is one of seven Wikipedias written in an Anglic language or English-based pidgin or creole. The site has the stated aim of providing an encyclopedia for "people with different needs, such as students ...

  6. How to Think Positive and Have an Optimistic Outlook: 8 Tips

    www.healthline.com/health/how-to-think-positive

    better quality of life. higher energy levels. better psychological and physical health. faster recovery from injury or illness. fewer colds. lower rates of depression. better stress management and ...

  7. 6 Ways to Rewire Your Brain - Healthline

    www.healthline.com/health/rewiring-your-brain

    Even listening to music more regularly can help increase brain neuroplasticity. So turn on your favorite playlist — it’s good for your brain. 4. Travel. If you enjoy travel, here’s one more ...

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