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2. Penis Stretching: 5 Exercises for Length and Girth - Healthline

   www.healthline.com/health/mens-health/penis...

   Put your index finger and thumb in an O shape. Place the O-shaped gesture at the base of your penis. Make the O smaller until you put mild pressure on your penis shaft. Slowly move your finger and ...

3. Download your email from AOL Mail with IMAP

   help.aol.com/articles/download-your-email-from...

   Use the IMAP settings below to download your email from AOL Mail into a third-party email app, like Thunderbird, Outlook, or Mac Mail. For accounts with a lot of content, it can take several days or longer to download everything. If you need specific instructions to configure your app with our settings or to check the progress of your download ...

4. How to Relieve Migraine Quickly (and Stop it From Worsening)

   www.healthline.com/health/migraine/how-to-get...

   less frequent. less severe. shorter in duration. If you don’t regularly drink enough water, increasing your intake may both help reduce your migraine pain and prevent repeat attacks. 4. Try ...

5. Remedies for Muscle Cramps - WebMD

   www.webmd.com/fitness-exercise/remedies-for...

   For a cramped leg, sit on the floor with your leg or foot stretched out in front of you. Keep your leg straight while you gently pull your foot back towards you. Massage the muscle. After ...

6. 10 Natural Ways to Lower Your Cholesterol Levels - Healthline

   www.healthline.com/nutrition/how-to-lower...

   That said, some foods high in soluble fibers, omega-3 fatty acids, or monounsaturated fats may help lower cholesterol, including: fatty fish, like salmon, mackerel, and herring. oatmeal and oat ...

7. Remedies for Erectile Dysfunction - WebMD

   www.webmd.com/men/remedies-for-erectile-dysfunction

   Doctors may suggest any of the following to help with ED: Prescription medication to help maintain erections. Hormonal treatments. Penile implant surgery. Counseling. Learn home remedies and ...

8. Enlarged Prostate: Remedies and Treatments - WebMD

   www.webmd.com/men/enlarged-prostate-remedies

   The first higher-level treatment is to begin taking prescription drugs for an enlarged prostate. One class of medication is an alpha blocker. These medications, such as Flomax, Rapaflo, and ...

9. Cold and Flu: 10 Ways to Feel Better Fast - WebMD

   symptoms.webmd.com/cold-flu-map/cold-and-flu...

   It needs more energy than usual. Make rest your top priority. Stay home from work or school, and put your daily routine on hold until you feel better. Go to bed. Curling up on the couch helps, but don’t stay up late watching TV. Skimping on sleep makes your immune system weak, making it harder to fight germs.