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  2. Grounding: Techniques and Benefits - WebMD

    www.webmd.com/balance/grounding-benefits

    Blood flow.One study measured blood flow in people who had 1 hour of contact with the earth compared to those who didn’t. A 2023 report compared grounding and not grounding in people with COVID-19.

  3. What Is Grounding and Can It Help Improve Your Health?

    www.healthline.com/health/grounding

    Grounding, also called earthing, is a therapeutic technique that involves doing activities that “ground” or electrically reconnect you to the earth. This practice relies on earthing science ...

  4. Keep your feet firmly on the ground, facing forward. Twist your upper body in the direction of the arm that’s resting on the back of your chair. Hold pose for 10 to 30 seconds. Repeat on other ...

  5. Grounding Mat: Uses and Effectiveness - Healthline

    www.healthline.com/health/under-review-grounding...

    Results. Takeaway. Walking barefoot and direct contact with the earth may have health benefits. A grounding mat stimulates this effect of connecting to the earth and can improve your mood, sleep ...

  6. Medication Administration Record - Wikipedia

    en.wikipedia.org/wiki/Medication_Administration...

    A kardex (plural kardexes) is a genericised trademark for a medication administration record. [2] The term is common in Ireland and the United Kingdom.In the Philippines, the term is used to refer the old census charts of the charge nurse usually used during endorsement, in which index cards are used, but has been gradually been replaced by modern health data systems and pre-printed charts and ...

  7. Checkups and Tests You Shouldn't Miss - WebMD

    www.webmd.com/a-to-z-guides/ss/slideshow...

    Fecal immunochemical test (FIT) should happen yearly. A sigmoidoscopy, where your doctor checks part of your colon, should happen every 5 years. You should have a colonoscopy, where the doctor ...

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