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Try to choose fruits and vegetables in a range of colors, and include some in every meal or snack. Non-starchy vegetables are the lowest in calories and carbohydrates, so they’re a great choice ...
Meat and seafood. Tips: Try to plan at least two servings of fish each week. Also aim to fit three servings of lean meat into your meal plan every week. fatty fish. (such as salmon, sardines, or ...
Check out these 21 delicious, diabetes-friendly recipes to use for breakfast, lunch, and dinner. Remember to stay within your carbohydrate allowance by noting the carb content and serving size of ...
Frozen shrimp. Pre-portioned, low-fat ice cream or frozen yogurt. Whole-grain waffles. Whole-grain vegetable pizza. Buy frozen vegetables to throw into soups, casseroles, and stews. Low-fat frozen ...
Wikipedia:List dos and don'ts – information page summarizing the key points in this guideline. Wikipedia:Manual of Style/Disambiguation pages – disambiguation pages are lists of homographs —a word or a group of words that share the same written form but have different meanings—with their own page rules and layouts.
Produces an HTML list that can be collapsed Template parameters [Edit template data] This template prefers block formatting of parameters. Parameter Description Type Status Title title The list's title (Always in view beside the list's [show/hide] link). String suggested Horizontal list hlist Use value 'on' or 'true' to produce a horizontal rather than vertical list Suggested values on true ...
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