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A quick look at the best diabetes apps. Best for community conversations: Bezzy T2D. Best for healthful eating: Fooducate. Best for comprehensive diabetes management: MySugr. Best for integrated ...
Here are five apps that help me manage my type 2 diabetes on a daily basis. 1. MyFitnessPal. iPhone rating: ★★★★★. Android rating: ★★★★★. Price: Free with in-app purchases. I ...
A quick look at the best nutrition apps. Best overall nutrition app: MyPlate Calorie Counter. Best meal planning app: PlateJoy. Best food tracking app: MyFitnessPal. Best healthy recipe app ...
5 /14. Nutrition experts recommend this eating plan, designed to help lower blood pressure, to lots of people because it emphasizes fruits, vegetables, low-fat dairy, whole grains, lean meats ...
Whole-grain bread, English muffin, or bagel. Whole-grain waffles or pancakes with fruit. Lean protein (low in saturated fat): A higher omega-3 egg blended with 2 egg whites for an egg dish. Add ...
7. Gita’s Kitchen. If you’re in dire need of curry, dhal, or chutney, and need it to be diabetes-friendly, Gita’s Kitchen is a treasure trove. The writer behind it, Gita Jaishankar, combines ...
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