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  2. Constructivist teaching methods - Wikipedia

    en.wikipedia.org/wiki/Constructivist_teaching...

    The constructivist method is composed of at least five stages: inviting ideas, exploration, proposition, explanation and solution, and taking action. [5] The constructivist classroom also focuses on daily activities when it comes to student work. Teaching methods also emphasize communication and social skills, as well as intellectual ...

  3. Total physical response - Wikipedia

    en.wikipedia.org/wiki/Total_physical_response

    Total physical response (TPR) is a language teaching method developed by James Asher, a professor emeritus of psychology at San José State University. It is based on the coordination of language and physical movement. In TPR, instructors give commands to students in the target language with body movements, and students respond with whole-body ...

  4. Cambridge English: Young Learners - Wikipedia

    en.wikipedia.org/wiki/Cambridge_English:_Young...

    Understand basic instructions. E.g. they can: Follow simple classroom instructions such as: ‘Open your book’, ‘Read the question’, ‘Listen to me’ Understand simple written instructions such as how they should do an exercise in their course book; Listen to and repeat words and phrases after appropriate to the level after their teacher.

  5. How to Squat with Proper Form - Healthline

    www.healthline.com/health/fitness-exercise/...

    Hold a light plate or dumbbell by its sides at chest level, so your elbows are pointing out and down. Stand with your feet shoulder- to hip-width apart. Begin to squat, sitting your hips back and ...

  6. The Benefits of Guided Imagery and How To Do It - Healthline

    www.healthline.com/health/guided-imagery

    Improves sleep. Anxiety and stress can make it difficult to sleep well. But according to several studies, guided imagery may help improve your sleep. In the 2017 study mentioned above, the ...

  7. 30 Moves to Make the Most of Your At-Home Workout - Healthline

    www.healthline.com/health/fitness-exercise/at...

    Lie on your back with your knees bent, feet flat on the floor, and your arms extended by your sides. Pushing through your feet and bracing your core, raise your bottom off the ground until your ...

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