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2. What Is Preventive Health and Why Is It Important?

   www.healthline.com/health/what-is-preventive...

   Preventive care for adults involves screening for chronic conditions like diabetes and heart disease, as well as immunizations against serious illnesses like the flu and COVID-19. It also involves ...

3. Healthy Lifestyle Benefits: What They Are, How to Get Them & More

   www.healthline.com/.../healthy-lifestyle-benefits

   Benefits. How to start. Drawbacks. Giving up bad habits. Takeaway. Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical activity, and prioritizing your ...

4. Health Benefits of Being Outdoors: 8 Ways Nature Can Boost ...

   www.healthline.com/health/health-benefits-of...

   An added bonus: They also offer great opportunities for family bonding. 8. Improved emotional well-being. Outdoor time can do more than help relieve unwanted or painful emotions like fear, worry ...

5. 27 Health and Nutrition Tips That Are Actually Evidence-Based

   www.healthline.com/nutrition/27-health-and...

   Here are 27 health and nutrition tips that are based on scientific evidence. Guille Faingold/Stocksy United. 1. Limit sugary drinks. Sugary drinks like sodas, fruit juices, and sweetened teas are ...

6. The Pros and Cons of Obamacare - Healthline

   www.healthline.com/health/consumer-healthcare-guide

   Cons. Outlook. Some pros of Obamacare include more affordable health insurance and coverage for preexisting health conditions, while some cons include people having to pay higher premiums. The ...

7. Telemedicine: The Benefits of Virtual Healthcare

   www.healthline.com/health/telemedicine

   Telemedicine offers a wide range of benefits, with the ultimate goal of better health outcomes. These benefits are also the reasons why so many people often opt for this type of care. The benefits ...

8. Women’s Health Information: Everything You Need to Know

   www.healthline.com/health/womens-health

   Get moving. Heart disease is the leading cause of death for American women. In the United States, 1 in 4 women dies from heart disease. Exercise is one of the best ways to prevent heart disease ...

9. The Top 10 Benefits of Regular Exercise - Healthline

   www.healthline.com/nutrition/10-benefits-of-exercise

   Here are the top 10 ways regular exercise benefits your body and brain. 1. Exercise can make you feel happier. Exercise has been shown to improve your mood and decrease feelings of depression ...