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2. Free College Courses for Senior Citizens in All 50 States ...

   www.aol.com/free-college-courses-senior-citizens...

   Oregon. Oregon State University allows senior citizens at least 65 years old to audit college courses for free at a maximum of eight credit hours per semester. The University of Oregon also waives ...

3. AOL online classes FAQs - AOL Help

   help.aol.com/articles/aol-online-classes-faqs

   To watch a class, click on the class image. This will take you to the AOL online classes lounge. From there, you may have three options: To watch a class that is on replay, you do not need to do anything. The class will automatically play. To watch a class that is live, click Enter Class. Click Watch Live or Restart Class if the class has ...

4. Best Exercise Equipment for Older People - WebMD

   www.webmd.com/healthy-aging/best-exercise...

   Yoga is great for seniors who may not feel very flexible. A good yoga mat will help cushion you when you're lying down and keep you from slipping. Supportive shoes. Walking is one of the best ...

5. The 28 Top Free Fitness YouTube Channels of 2021 - Healthline

   www.healthline.com/health/fitness/free-youtube...

   If you’re looking to get in a high quality workout and learn the science of fitness, be sure to check out her channel. Visit Natacha Océane’s channel. 6. Annabelle Hayes. Annabelle Hayes is a ...

6. Top 5 Balance Exercises for Seniors - WebMD

   www.webmd.com/.../best-balance-exercises-for-seniors

   Step 1: Begin standing with your feet shoulder-width apart and touch your hands to a wall. Step 2: Now raise your right leg up to your hip as though marching. Lower it and do the same for the left ...

7. Chair Yoga for Seniors: Seated Poses - Healthline

   www.healthline.com/.../chair-yoga-for-seniors

   swing behind your back. Clasp hands in any way you like (fingers, hands, wrists, or elbows) and. gently pull your hands away from each other without releasing your hold. If you gripped a wrist or ...