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2. The 28 Top Free Fitness YouTube Channels of 2021 - Healthline

   www.healthline.com/health/fitness/free-youtube...

   The top free YouTube channels for yoga and Pilates. 19. Yoga with Adriene. Taught by Adriene Mishler, her channel offers an array of yoga tutorials for all levels. With 8.8 million subscribers to ...

3. 10 Best Places for Guided Meditation Online - Healthline

   www.healthline.com/health/meditation-online

   A quick look at the best guided meditations. Best free guided meditation apps: Insight Timer, UCLA Mindful. Best free guided meditation websites: Mindfulness Exercises, Smiling Mind, University of ...

4. Duolingo - Wikipedia

   en.wikipedia.org/wiki/Duolingo

   The Duolingo English Test (DET) is an online English proficiency test that measures proficiency in reading, writing, speaking, and listening in English. It is a computer-based test scored on a scale of 10–160, with scores above 120 considered English proficiency. The test's questions algorithmically adjust to the test-takers' ability level.

5. List of language self-study programs - Wikipedia

   en.wikipedia.org/wiki/List_of_language_self...

   The list of self-study programs, below, shows the number of languages taught by each program, the name of the program, and the number of different languages used for instruction. Multiple languages of instruction may be available for some but not all courses. For example, Reise Know-How uses six languages to teach German, but only German to ...

6. Mindfulness Activities: Easy Mindfulness Exercises for Any Age

   www.healthline.com/health/mind-body/mindfulness...

   Bubble blowing. Bubbles are a classic activity for kids, and they make for a great mindfulness practice. First, ask the children to reflect on what they’re thinking or feeling. You can prompt ...

7. English as a Second Language Podcast - Wikipedia

   en.wikipedia.org/wiki/English_as_a_Second...

   The purpose of English as a Second Language Podcast is to teach English by using everyday phrases and expressions spoken at a slow rate of speech, followed by explanations of what these expressions mean and how to use them. [1][2] Learners access the lessons for free on the website or via a piece of podcast/RSS feed software such as iTunes.