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2. 11 Ways to Stay Awake in Class - Healthline

   www.healthline.com/health/how-to-stay-awake-in-class

   Light up your day. Change seats. Pop a mint. Relax. Dress up. Takeaway. Sticking to a healthy sleep schedule, making sure you’re properly hydrated, and downing a cup (or two) of caffeinated tea ...

3. How to Do an Upright Row the Right Way - Healthline

   www.healthline.com/.../fitness-exercise/upright-row

   Takeaway. Upright rows can strengthen your shoulders and upper back, but proper form is key. Pay extra attention to make sure your elbows don’t go above your shoulders and your torso stays ...

4. Myer Prinstein - Wikipedia

   en.wikipedia.org/wiki/Myer_Prinstein

   Myer Prinstein. 1 b. June 1916. Myer (or Meyer) Prinstein (born Mejer Prinsztejn, December 22, 1878 – March 10, 1925) was a Polish American track and field athlete who held the world record for the long jump in 1900 and won four gold medals in three Olympic Games for the long jump and triple jump. He was a member of the Irish American ...

5. Finder (software) - Wikipedia

   en.wikipedia.org/wiki/Finder_(software)

   Finder is the only interface with 1.5 million people sitting in front of it daily. Apple is spending tremendous amounts of money on both development and basic research to remain the leader". [7] Introducing Mac OS X in 2000, Steve Jobs criticized the original Finder, saying that it "generates a ton of windows, and you get to be the janitor." [2]

6. Salem High School (New Jersey) - Wikipedia

   en.wikipedia.org/wiki/Salem_High_School_(New_Jersey)

   As of the 2022–23 school year, the school had an enrollment of 420 students and 38.0 classroom teachers (on an FTE basis), for a student–teacher ratio of 11.1:1. There were 208 students (49.5% of enrollment) eligible for free lunch and 11 (2.6% of students) eligible for reduced-cost lunch.

7. Upright Row vs. Lateral Raise: The Best Shoulder Exercises

   www.webmd.com/fitness-exercise/upright-row-vs...

   Upright rows use a heavier weight than lateral raises, so fewer reps are needed. Aim to do between 8 and 15 reps per set. Starting position. Grab the weights you're using and stand with your feet ...

8. Dashboard (macOS) - Wikipedia

   en.wikipedia.org/wiki/Dashboard_(macOS)

   Dashboard uses a variety of graphical effects for displaying, opening, and using widgets. For instance, a 3-D flip effect is used to simulate the widget flipping around, by clicking on a small i icon in the right bottom corner, the user can change the preferences on the reverse side; other effects include crossfading and scaling from icon to body (when opening widgets), a "spin-cycle effect ...

9. List of people from Massachusetts - Wikipedia

   en.wikipedia.org/wiki/List_of_people_from...

   Barbara McInnis – public health nurse, tuberculosis specialist, teacher, and innovator who dedicated her life to providing health care to homeless people; Albert Abraham Michelson – physicist, first American to receive the Nobel Prize in science; Maria Mitchell – first U.S. female astronomer; Samuel Morse – painter, co-developer of ...