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Benefits. Dosage. Side effects. Bottom line. Taking a B-complex vitamin may benefit your health if you do not get enough B vitamins from other sources. This can include people who are pregnant ...
Biotin, also known as vitamin B7, supports many parts of your body, including your nervous system, liver, eyes, hair, and skin. It helps the enzymes in your body carry out their jobs and keeps ...
Eating too much sea moss can also cause stomach upset, including nausea, vomiting, and diarrhea. Can cause thyroid problems. High levels of iodine found in sea moss can cause thyroid issues and ...
Fluoride is a naturally occurring mineral used to strengthen teeth and prevent cavities. It’s also added to local water supplies in many American cities. It’s safe when consumed in appropriate ...
Masturbation is a healthy, natural, and safe way to practice self-care. Learn the benefits, myths, and potential side effects.
Alkaline water is slightly less acidic than regular drinking water. Some research, though mostly on animals, has identified possible health benefits, including. improved markers of aging in the ...
Side effects. Milk thistle seems to have few side effects, even when taken for several years. Some people have nausea, diarrhea, itching, and bloating. Interactions. If you take any medicines ...
Contact your local VA health facility to request a screening or ask for one at your next VA health appointment. To reach your local facility, you can call the main VA number (800-698-2411) and get ...