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2. How to Treat Bronchitis: 10 Home Remedies and More Options

   www.healthline.com/health/home-remedies-for...

   4. Steam. A steam inhalation can help break up mucus so you can expel it more easily. The easiest way to use steam is in the bath or shower. Make your shower as hot as you can handle, step in ...

3. 10 Home Remedies for Kidney Infection: Can I Go Without ...

   www.healthline.com/health/kidney-infection-home...

   Instead, take the prescription antibiotics a doctor gives you and use home remedies to help ease symptoms or pain. You can also use home remedies to avoid UTIs and improve kidney function. 1 ...

4. Constipation Relief: Quick Home Remedies - Healthline

   www.healthline.com/health/digestive-health/how...

   Eating foods high in fiber can help you relieve constipation. High-fiber foods can include: oats. whole grain bread or cereal. whole wheat pasta. fibrous fruits like apples and bananas. fibrous ...

5. 14 All-Natural Home Remedies for Fast Cold & Flu Relief - WebMD

   www.webmd.com/cold-and-flu/14-tips-prevent-colds...

   Mix 1/4 teaspoon salt and 1/4 teaspoon baking soda in 8 ounces of distilled, sterile, or previously boiled water. Use a bulb syringe or nasal irrigation kit to squirt water into the nose. Hold one ...

6. Heartburn Relief: Simples Steps to Soothe the Pain - WebMD

   www.webmd.com/heartburn-gerd/heartburn-relief-tips

   Big meals can also set off heartburn. Instead of eating three big meals, try to eat several small meals throughout the day. Some foods and drinks may actually help with your symptoms. You may find ...

7. 4 Homemade Laxative Recipes - Healthline

   www.healthline.com/health/digestive-health/...

   Dried fruit is very high in fiber too. 2. Castor oil and juice. Castor oil tastes pretty horrible, but the results are fast. You can expect relief from constipation within two to six hours of ...