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2. English as a second or foreign language - Wikipedia

   en.wikipedia.org/wiki/English_as_a_second_or...

   Students placed in ESL program learn together along with other non-English speakers; however, by using peer tutoring in a classroom it will avoid the separation between regular English classes and ESL classes. These programs will promote community between students that will be helping each other grow academically.

3. How to Swim: Instructions for Beginners, Adults, and Kids

   www.healthline.com/health/exercise-fitness/how...

   Reach your right hand 12 to 18 inches ahead, palm facing down and in line with your shoulder. Pull your right hand down and back, pointing your fingers diagonally toward the bottom. Point your ...

4. English-language education in Japan - Wikipedia

   en.wikipedia.org/wiki/English-language_education...

   By the year 1874, there were 91 foreign language schools in Japan, out of which 82 of them taught English. And in 1923, Englishman Harold E. Palmer was invited to Japan by the Ministry of Education, where he would later found the Institute for Research in English Teaching in Tokyo and introduce the aural-oral approach to teaching English.

5. Teaching English as a second or foreign language - Wikipedia

   en.wikipedia.org/wiki/Teaching_English_as_a...

   In Cambodian schools today, however, English is taught from grade seven and is the most popular foreign language studied. Adults can learn English with informal education programs. Professional, institutional, and governmental motivations exist for teaching and learning English as a foreign language.

6. Pilates for Beginners: A Workout and Complete Guide - Healthline

   www.healthline.com/.../fitness/pilates-for-beginners

   Your core encompasses muscles of the lower back, abdominals, glutes, hips, inner thighs, and the pelvic floor. When engaging the core muscles during Pilates exercises, aim for a supple activation ...

7. How to Start Exercising: A Beginner's Guide to Working Out

   www.healthline.com/nutrition/how-to-start-exercising

   Summary. Before you start working out, get a health check-up and make a plan with realistic goals. Then, make exercise a habit by incorporating it into your daily routine. 3. Make it a habit ...