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  2. macOS Catalina - Wikipedia

    en.wikipedia.org/wiki/MacOS_Catalina

    macOS Catalina (version 10.15) is the sixteenth major release of macOS, Apple Inc. 's desktop operating system for Macintosh computers. It is the successor to macOS Mojave and was announced at WWDC 2019 on June 3, 2019 and released to the public on October 7, 2019. Catalina is the first version of macOS to support only 64-bit applications and ...

  3. macOS Sierra - Wikipedia

    en.wikipedia.org/wiki/MacOS_Sierra

    macOS Sierra (version 10.12) [4] is the thirteenth major release of macOS (formerly known as OS X and Mac OS X ), Apple Inc. 's desktop and server operating system for Macintosh computers. The name "macOS" stems from the intention to unify the operating system's name with that of iOS, watchOS and tvOS. Sierra is named after the Sierra Nevada ...

  4. How to Perform Lymphatic Drainage Massage - Healthline

    www.healthline.com/health/how-to-perform...

    Lay your arm straight at your side. Use the fingers of your opposite hand to gently pull the skin inside the elbow an inch at a time. Only very gentle pressure is required. “In lymphatic massage ...

  5. Dungeon Master's Guide - Wikipedia

    en.wikipedia.org/wiki/Dungeon_Master's_Guide

    0935696024. The Dungeon Master's Guide ( DMG [1] or DM's Guide; in some printings, the Dungeon Masters Guide or Dungeon Master Guide) is a book of rules for the fantasy role-playing game Dungeons & Dragons. The Dungeon Master's Guide contains rules concerning the arbitration and administration of a game, and is intended for use by the game's ...

  6. Some UNC Health doctors will use AI to message patients in ...

    www.aol.com/unc-health-doctors-ai-message...

    A deal with Microsoft and Epic will let doctors use an AI tool similar to ChatGPT to automatically draft messages in the My Chart patient portal. Some UNC Health doctors will use AI to message ...

  7. The 20 Best Foods for People with Kidney Disease - Healthline

    www.healthline.com/nutrition/best-foods-for-kidneys

    9. Bulgur. Bulgur is a whole grain wheat product and a kidney-friendly alternative to other whole grains that are higher in potassium and phosphorus. Bulgur provides B vitamins, magnesium, and ...

  8. What to Know About Patient Portals - WebMD

    www.webmd.com/a-to-z-guides/patient-portals-overview

    A patient portal is a secure website set up by a health care system, hospital, or clinic. The tools (or features) vary, depending on the portal. Patient portals can help you access medical records ...

  9. Critical hit - Wikipedia

    en.wikipedia.org/wiki/Critical_hit

    In many role-playing games and video games, a critical hit (or crit) is a chance that a successful attack will deal more damage than a normal blow.. The concept of critical hits originates from wargames and role-playing games, as a way to simulate luck, and crossed over into video games in the 1986 JRPG Dragon Quest, set at a fixed rate of 1/64 (~1.56%).

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