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If you’re looking for a simple way to reduce stress, iBreathe is an easy-to-use app for breathing exercises. Deep breathing exercises may help reduce stress and anxiety. The app is designed with ...
Healthline's review. Cost: $25 copay or less; starts at $69 per week for messaging; $99 per week for video and messaging; and $109 for video, messaging, and workshops. Talkspace is one of our top ...
If you are experiencing a mental health emergency or crisis, call 988 (the 988 Suicide & Crisis Lifeline), 911, or local emergency services. Get started with BetterHelp Frequently asked questions ...
BetterHelp is an online teletherapy platform and app that offers 24/7 access to your mental health professional. You can have therapy appointments via texts, live chat, phone calls, and video calls.
Calm is an award-winning mindfulness app that’s available for iOS, Android, and desktop. Developed in 2012, it has more than 100 million downloads and more than 1.5 million 5-star reviews.
The Best Mental Health Apps to Use in 2024 Mental health apps give you tools and support to help with general mental health or… The 12 Best Mental Health Books
After a 14-day free trial, the Breethe app costs $12.99 per month. This app is best for people looking for support to sleep better and reduce stress, restlessness, and anxiety. Pros
A Mental Health App. Best anxiety app for sleep: Nature Sounds Relax and Sleep. Best meditation app for People of Color: Shine. Best anxiety app for breathing techniques: Breathwrk. Best anxiety ...
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