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  2. Earl Grey Tea: Is It Good for You? - WebMD

    www.webmd.com/diet/earl-grey-tea-is-it-good-for-you

    On average, 8 ounces of brewed black tea includes: Calories: 0. Protein: 0 grams. Fat: 0 grams. Carbohydrates: 0 grams. Fiber: 0 grams. Sugar: 0 grams. Your cup of earl grey tea also contains 40 ...

  3. Bergamot Tea (Earl Grey): Benefits, Side Effects, and Uses

    www.healthline.com/nutrition/bergamot-tea

    Bergamot tea, or Earl Grey, is made by combining black tea and bergamot orange extract. This article reviews bergamot tea, including its potential benefits and side effects, as well as how to make it.

  4. Bergamot for Cholesterol: Is It Effective? - Healthline

    www.healthline.com/health/cholesterol/can...

    A systematic review of 12 studies found that bergamot supplementation resulted in the following: Total cholesterol decrease: ranged from 12.3% to 31.3%. LDL cholesterol decrease: ranged from 7.6% ...

  5. Earl Grey tea - Wikipedia

    en.wikipedia.org/wiki/Earl_Grey_tea

    Earl Grey tea. Hot Earl Grey tea made in a teapot, and decanted into a teacup. Earl Grey tea is a tea blend which has been flavoured with oil of bergamot. The rind's fragrant oil is added to black tea to give Earl Grey its unique taste. [1] However, many if not most Earl Greys use artificial bergamot flavour. [2]

  6. 5 Teas to Lower Blood Pressure - Healthline

    www.healthline.com/health/high-blood-pressure...

    In a 2017 study involving 31 people, consuming olive leaf tea for 28 weeks — prepared by steeping 5 grams of dried and ground leaves in 250 milliliters of warm water and drinking twice daily ...

  7. Bergamot: Health Benefits, Health Risks, Uses, and More - WebMD

    www.webmd.com/diet/health-benefits-bergamot

    Health Benefits. Bergamot has health benefits include: Reducing Cholesterol. Several studies have shown that bergamot may help to reduce overall cholesterol and “bad” LDL cholesterol. It may ...

  8. Fraser Health - Wikipedia

    en.wikipedia.org/wiki/Fraser_Health

    History. Fraser Health was created in December 2001 as part of a province-wide restructuring of health authorities by the then-new BC Liberal government of Premier Gordon Campbell. It is the merger of three former health regions: Simon Fraser Health Region (SFHR), South Fraser Health Region, and the Fraser Valley Health Region (FVHR).

  9. Bergamot essential oil - Wikipedia

    en.wikipedia.org/wiki/Bergamot_essential_oil

    Bergamot essential oil. Bergamot essential oil. Bergamot essential oil is a cold-pressed essential oil produced by cells inside the rind of a bergamot orange fruit. It is a common flavoring and top note in perfumes. The scent of bergamot essential oil is similar to a sweet light orange peel oil with a floral note. [1]

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