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Lie on your back with your legs extended, and your feet flexed upward. Bend your right leg and clasp your hands around the knee. Gently pull your right leg across your body toward your left shoulder.
The healing process of a stye can last about 7–10 days with home treatment. Warm compresses, applied to the eye for 5 to 10 minutes, 3 to 6 times a day might help the stye heal faster .
Practice good sleep habits for more restful sleep:. Make your bedroom dark and cool. Use a fan or white-noise machine if your bedroom is too quiet. Set aside 7 to 9 hours for sleep at night.; Go ...
Home remedies may help manage the symptoms of a sinus infection. Many sinus infections improve independently, but some bacterial cases may require antibiotics. Read on to learn what you can do to ...
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Quite literally. With bacteria and other microbes vastly outnumbering the human cells in our bodies, we’re more bacteria than human. Our bodies can’t function properly without them.
Kidney stones are a common and painful health problem. However, these 8 dietary strategies can help make sure you don't get another one.
Toenail fungus (the medical term is "onychomycosis") is a very common condition.You can get it from walking around a wet pool deck or locker room, or from sweating in shoes all day. Nail fungi ...