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  2. Help desk software - Wikipedia

    en.wikipedia.org/wiki/Help_desk_software

    Help desk software is a computer program that enables customer-care operators to keep track of user requests and deal with other customer-care-related issues. [1]Generally, help desk software is part of an umbrella category called the service desk, which includes asset management and IT service management, and the two terms are sometimes used interchangeably.

  3. 4 Tips for Getting Organized with ADHD - Healthline

    www.healthline.com/health/adhd/how-to-get...

    Lark and Gellman recommend: focusing on kindness. avoiding judgment or criticism of disorganization. working on tasks together. becoming comfortable with “good enough”. learning about how the ...

  4. Help desk - Wikipedia

    en.wikipedia.org/wiki/Help_desk

    v. t. e. A help desk is a department or person that provides assistance and information, usually for electronic or computer problems. [1] In the mid-1990s, research by Iain Middleton of Robert Gordon University [2] studied the value of an organization's help desks. It found that value was derived not only from a reactive response to user issues ...

  5. Adult ADHD at Work: Tips for Organization and Control - WebMD

    www.webmd.com/add-adhd/adhd-in-the-workplace

    Try meditation or deep breathing. If you're sitting at a desk, get up once an hour and take a walk, get a drink of water, or talk to a coworker. To help you adjust to your job, seek help from a ...

  6. How to Maintain Your Focus with ADHD - Healthline

    www.healthline.com/health/mental-health/adhd...

    6. Schedule some 10-minute movement sessions. Breaking up tasks with dancing, jumping, or just walking from one end of your apartment to the other can all be helpful aids for boosting focus and ...

  7. Adult ADHD: Organization and Time-Management Tips - WebMD

    www.webmd.com/add-adhd/ss/slideshow-adhd-living-tips

    For those 15 minutes, focus on that one task only. When the time is up, decide if you can keep going for another 15 minutes. If you can, reset the timer. Keep going at 15-minute intervals for as ...

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