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2. Alzheimer’s Care Guide: 10 Helpful Tips for Caregivers

   www.healthline.com/health/alzheimers/alzheimers-care

   In-home care. The individual can receive care in a familiar environment. Family members or friends can share responsibilities with a home health aid to help take some of the pressure off ...

3. How to Reset Your Gut in 3 Days - Healthline

   www.healthline.com/health/digestive-health/3-day...

   Quite literally. With bacteria and other microbes vastly outnumbering the human cells in our bodies, we’re more bacteria than human. Our bodies can’t function properly without them.

4. Home Treatments & Remedies for Gout Pain and Uric Acid -WebMD

   www.webmd.com/arthritis/gout-attacks-at-home

   Home Care for a Gout Flare-Up If your doctor has diagnosed you with gout and given you medicine for a flare-up, take the medicine as directed when you know you’re having one.

5. How to Gain Muscle: Tips, Diet, and Workout Design - Healthline

   www.healthline.com/health/fitness/how-to-gain-muscle

   Learn how to gain muscle without gaining fat with science-based tips, diet, and workout design. Find out what works for your body and goals.

6. How to Control Your Emotions: 10 Strategies to Try - Healthline

   www.healthline.com/health/how-to-control-your...

   self-care While emotions can have a helpful role in your daily life, they can also take a toll on your emotional health and interpersonal relationships when they start to feel out of control.

7. How to Keep Your Feet Healthy - WebMD

   www.webmd.com/skin-problems-and-treatments/...

   What kind of basic care do my feet need? Just as you wouldn’t go a day without brushing your teeth , you shouldn’t you go a day without taking care your feet. Check them daily for cuts, sores ...