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2. 8 Effective Tips to Lose Fat in Your Face - Healthline

   www.healthline.com/nutrition/lose-fat-in-face-cheeks

   Here are some tips to help you lose fat in your face. Losing weight can be a challenge in general, let alone losing weight from a specific area of your body. Here are some tips to help you lose ...

3. 10 Natural Ways to Lower Your Cholesterol Levels - Healthline

   www.healthline.com/nutrition/how-to-lower...

   9 Simple Ways to Lower Your Cholesterol Medically reviewed by Natalie Butler, R.D., L.D. Lowering your cholesterol might sound like an overwhelming undertaking, but it doesn’t have to be.

4. 17 Foods to Lower Your Blood Sugar - Healthline

   www.healthline.com/nutrition/foods-to-lower...

   Your healthcare team can help you develop a treatment plan that involves diet changes, exercise, and medication, if needed, to help lower your blood sugar levels . The bottom line

5. List of Microsoft Windows versions - Wikipedia

   en.wikipedia.org/wiki/List_of_Microsoft_Windows...

   A "personal computer" version of Windows is considered to be a version that end-users or OEMs can install on personal computers, including desktop computers, laptops, and workstations. The first five versions of Windows– Windows 1.0 , Windows 2.0 , Windows 2.1 , Windows 3.0 , and Windows 3.1 –were all based on MS-DOS, and were aimed at both ...

6. Top Natural Ways to Improve Your Insulin Sensitivity - Healthline

   www.healthline.com/nutrition/improve-insulin...

   Consider trying some of the suggestions in this article to help increase your insulin sensitivity and lower your risk of disease but be sure to talk with a healthcare professional first before ...

7. Omega-3-6-9 Fatty Acids: A Complete Overview - Healthline

   www.healthline.com/nutrition/omega-3-6-9-overview

   According to the Food and Nutrition Board of the U.S. Institute of Medicine, the adequate intake of ALA omega-3s per day is 1.6 grams for adult males and 1.1 grams for adult females aged 19 years ...