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Pilates is a low impact exercise method that balances strength, mobility, and flexibility. Learn what it is, how to start, what equipment you need, and the benefits of Pilates for your body and mind.
Learn the basics of swimming, including breaststroke, butterfly, and freestyle. Find out how to improve your technique, stay safe, and have fun in the water.
Learn about the seven main chakras, their locations, colors, and functions in your body. Find out how to balance and align your chakras with yoga, meditation, and other practices.
Find out the upcoming Hollywood movies that are scheduled to release in 2024, with box office rankings, genres, cast and crew information. Browse the monthly calendar of American films by title, production company, director and screenplay.
Genki is a textbook series for beginner and intermediate learners of Japanese, published by The Japan Times. It covers grammar, vocabulary, kanji, and culture through dialogues, readings, and exercises, featuring a cast of characters at Sakura University.
Learn about the origin, development, and global spread of English, a West Germanic language in the Indo-European family. Explore the classification, features, and varieties of English, as well as its role as a lingua franca and a second language.
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