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“It’s Not Just You” is a column written by mental health journalist Sian Ferguson, dedicated to exploring the lesser-known, under-discussed symptoms of mental illness. Sian knows firsthand ...
Mental health is a widely discussed concept, these days. You might notice discussions about mental health online, in conversation, on your favorite show, or any number of other places.
Psychotherapy, a type of mental health therapy, involves counseling, talking or venting. It can be combined with medications prescribed by a licensed mental health care professional.
A mental health care navigator is an individual who assists patients and families to find appropriate mental health caregivers, facilities, and services. Individuals who are care navigators are often trained therapists and doctors .
Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a happy and healthy life. Learn more about the different types of metal illnesses ...
Learn about mental health: One of the most important steps toward reducing mental health stigma is to learn more about it. Learning what mental health conditions look like and who they can affect ...
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