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2. Golf course - Wikipedia

   en.wikipedia.org/wiki/Golf_course

   A golf course is the grounds on which the sport of golf is played. It consists of a series of holes, each consisting of a tee box, a fairway, the rough and other hazards, and a green with a cylindrical hole in the ground, known as a "cup". The cup holds a flagstick, known as a "pin". A standard round of golf consists of 18 holes, [1] and as ...

3. Golf instruction - Wikipedia

   en.wikipedia.org/wiki/Golf_instruction

   Golf instruction is the art of equipping and training golfers to play better golf through improved awareness of swing cause and effects as a result of the actions by their body, the club, and their effect on the golf ball. Most great golfers have a few common elements that make them great including: proper intentionality, swing repeatability to ...

4. Slope rating - Wikipedia

   en.wikipedia.org/wiki/Slope_rating

   The USGA Slope Rating is a numerical value that indicates the relative difficulty of a set of tees on a golf course for a bogey golfer in comparison to a scratch golfer. [7] It describes the fact that when playing on a more difficult course, the scores of higher-handicapped players will rise more quickly than those of lower handicapped golfers.

5. 9 Stretches to Benefit Your Golf Game - Healthline

   www.healthline.com/health/9-stretches-to-benefit...

   Open your hips. Reduce tension in your elbows. Relieve your wrists. Strengthen your core. Loosen your hamstrings. Stretch your shoulders. Takeaway. Playing golf is a great way to enjoy low-impact ...

6. Periodized Golf Workout Programs to Maximize Performance

   www.healthline.com/health/fitness/golf-workout...

   Step to the side while facing the same forward direction, maintaining strength in your core, thighs, and lower legs. Perform 10-15 steps in each direction for each set. Complete a total of 3 sets ...

7. Health Benefits of Golf - WebMD

   www.webmd.com/.../health-benefits-of-golf

   Other Health Benefits. Although golf is an individual sport, playing it usually involves interacting with peers who have a keen interest in the game. In addition to the physical benefits, the game ...