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  2. Universiti Teknologi MARA - Wikipedia

    en.wikipedia.org/wiki/Universiti_Teknologi_MARA

    The MARA Technological University ( Malay: Universiti Teknologi MARA; Jawi: اونيۏرسيتي تيكنولوڬي مارا; abbr. UiTM) [7] is a public university based primarily in Shah Alam, Selangor. It was established to help rural Malays in 1956 as the RIDA (Rural & Industrial Development Authority) Training Centre ( Malay: Dewan Latihan ...

  3. Larkin Sentral - Wikipedia

    en.wikipedia.org/wiki/Larkin_Sentral

    The Larkin Sentral (Jawi: لرکين سينترل) (formerly Larkin Bus and Taxi Terminal) is a bus terminal located in Johor Bahru, Johor, Malaysia.It has direct bus services to and from many cities and towns in Peninsular Malaysia, Singapore and Hat Yai in Thailand.

  4. Universiti Teknologi MARA, Perlis - Wikipedia

    en.wikipedia.org/wiki/Universiti_Teknologi_MARA...

    Universiti Teknologi MARA (UiTM) Cawangan Perlis (Jawi: اونيۏرسيتي تيكنولوڬي مارا چاوڠن ڤرليس; Abbreviation: UiTM Perlis ) is one of the branch campus of Universiti Teknologi MARA located in Arau, Perlis, Malaysia. It was established in 1974 at Kangar, making it as the third oldest UiTM campus in the whole ...

  5. Arginine: Heart Benefits and Side Effects - WebMD

    www.webmd.com/heart/arginine-heart-benefits-and...

    In clinical trials, arginine has been used safely with minor side effects for up to three months. Possible side effects include abdominal pain and bloating, diarrhea, and gout. It may also cause a ...

  6. The Ipcress File (film) - Wikipedia

    en.wikipedia.org/wiki/The_Ipcress_File_(film)

    The Ipcress File is a 1965 British spy film directed by Sidney J. Furie and starring Michael Caine. The screenplay, by Bill Canaway and James Doran, was based on Len Deighton 's novel The IPCRESS File (1962). It received a BAFTA award for the Best British film released in 1965. In 1999, it was included at number 59 on the BFI list of the 100 ...

  7. Meniscus Tear in Knee: Symptoms, Causes, and Treatments - WebMD

    www.webmd.com/pain-management/knee-pain/meniscus...

    The meniscus is a piece of cartilage in your knee that cushions and stabilizes the joint. It acts as a shock absorber, protecting the bones from wear and tear. Each of your knees has two pieces of ...

  8. Meals and Insulin: Timing Is Key - WebMD

    www.webmd.com/diabetes/meals-insulin-timing

    For most people with diabetes, mealtimes should space out through the day like this: Have breakfast within an hour and half of waking up. Eat a meal every 4 to 5 hours after that. Have a snack ...

  9. What Time Should You Check Your Blood Pressure? - Healthline

    www.healthline.com/health/high-blood-pressure/...

    Takeaway. It’s best to take your blood pressure at the same time, multiple times each day to monitor it accurately. Doctors may recommend taking it 30 minutes after waking but before eating or ...