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  2. Employee Retirement Income Security Act of 1974 - Wikipedia

    en.wikipedia.org/wiki/Employee_Retirement_Income...

    The Employee Retirement Income Security Act of 1974 ( ERISA) ( Pub. L. 93–406, 88 Stat. 829, enacted September 2, 1974, codified in part at 29 U.S.C. ch. 18) is a U.S. federal tax and labor law that establishes minimum standards for pension plans in private industry. It contains rules on the federal income tax effects of transactions ...

  3. Liability-driven investment strategy - Wikipedia

    en.wikipedia.org/wiki/Liability-driven...

    In essence, the liability-driven investment strategy ( LDI) is an investment strategy of a company or individual based on the cash flows needed to fund future liabilities. It is sometimes referred to as a "dedicated portfolio" strategy. It differs from a “benchmark-driven” strategy, which is based on achieving better returns than an ...

  4. Voluntary employees' beneficiary association - Wikipedia

    en.wikipedia.org/wiki/Voluntary_employees...

    A voluntary employees' beneficiary association ( VEBA) is a form of trust fund permitted under United States federal tax law, whose sole purpose must be to provide employee benefits. [1] Among the types of benefits which a VEBA may provide are accident insurance benefits, childcare costs, employee continuing education, the cost of legal ...

  5. Understanding Medicare Reimbursement & Claims - Healthline

    www.healthline.com/health/medicare/medicare...

    The takeaway. Original Medicare pays for the majority (80 percent) of your Part A and Part B covered expenses if you visit a participating provider who accepts assignment. They will also accept ...

  6. 401(k) - Wikipedia

    en.wikipedia.org/wiki/401(k)

    401 (k) In the United States, a 401 (k) plan is an employer-sponsored, defined-contribution, personal pension (savings) account, as defined in subsection 401 (k) of the U.S. Internal Revenue Code. [1] Periodic employee contributions come directly out of their paychecks, and may be matched by the employer. This pre-tax option is what makes 401 ...

  7. Keto Diet: A Beginner's Guide - WebMD

    www.webmd.com/diet/keto-diet-for-beginners

    Your body breaks down the glucose (sugars) found in carbs to fuel your body with energy. In the keto diet, the goal is to swap out the glucose calories with fat. In a typical keto diet, your ...

  8. How to Meal Prep — A Beginner's Guide - Healthline

    www.healthline.com/nutrition/how-to-meal-prep

    For faster thawing, submerge foods in cold tap water, changing the water every 30 minutes. Reheat foods only once: The more times you cool and reheat a food, the higher the risk of food poisoning ...

  9. Intermittent Fasting 101 — The Ultimate Beginner's Guide

    www.healthline.com/nutrition/intermittent...

    First, human growth hormone (HGH) levels go up and insulin levels go down. Your body’s cells also change the expression of genes and initiate important cellular repair processes. Here are some ...