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2. Celiac Disease Diet: Food Lists, Sample Menu, and Tips

   www.healthline.com/nutrition/celiac-disease-diet

   While the celiac disease diet can seem expensive and limiting at first, planning ahead and learning to enjoy new foods can make the transition easier. Share this article Written by Erica Julson ...

3. 9 Best Weight Loss Meal Delivery, Tested and Approved

   www.healthline.com/nutrition/weight-loss-meal...

   Fiber intake predicts weight loss and dietary adherence in adults consuming calorie-restricted diets: The POUNDS Lost (Preventing Overweight Using Novel Dietary Strategies) Study. https://www.ncbi ...

4. A Complete Vegan Meal Plan and Sample Menu - Healthline

   www.healthline.com/nutrition/vegan-meal-plan

   Breakfast: whole-grain toast with avocado and nutritional yeast alongside a vegan protein shake. Lunch: lentil chili with grilled asparagus and baked potato. Dinner: vegetable paella with brown ...

5. Hypoglycemia Diet: Best & Worst Foods for Hypoglycemia - WebMD

   www.webmd.com/diabetes/hypoglycemia-diet-tips

   Quick Fixes. When you need to get your blood sugar back up quickly, try one of these items: A small apple, banana, or orange. 15 grapes. A few prunes. 2 tablespoons of raisins. half a bagel. half ...

6. Protein-Sparing Modified Fast Review: Does It Aid Weight Loss?

   www.healthline.com/nutrition/psmf-diet

   The bottom line. A protein-sparing modified fast is a highly restrictive diet designed to promote rapid weight loss by increasing protein intake and limiting your consumption of calories, carbs ...

7. Mediterranean Diet 101: Meal Plan, Foods List, and Tips

   www.healthline.com/nutrition/mediterranean-diet...

   Foods to limit on a Mediterranean diet include: Added sugar: added sugar is found in many foods but especially high in soda, candies, ice cream, table sugar, syrup, and baked goods. Refined grains ...