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  2. ALPHA-LIPOIC ACID - Uses, Side Effects, and More - WebMD

    www.webmd.com/vitamins/ai/ingredientmono-767/alpha

    When taken by mouth: Alpha-lipoic acid is possibly safe for most adults when taken for up to 4 years. It is usually well-tolerated. The most common side effects are headache, heartburn, nausea ...

  3. Alpha-Lipoic Acid: Weight Loss, Other Benefits and Side Effects

    www.healthline.com/nutrition/alpha-lipoic-acid

    Alpha-lipoic acid is an organic compound with antioxidant properties. It’s made in small amounts by your body but also found in foods and as a supplement. It may benefit diabetes, skin aging ...

  4. Alpha-lipoic acid or ALA is a naturally occurring compound that's made in the body. It serves vital functions at the cellular level, such as energy production. As long as you're healthy, the body ...

  5. ALPHA-LIPOIC ACID Reviews and User Ratings: Effectiveness ...

    reviews.webmd.com/vitamins-supplements...

    Found that a combo of Alpha Lipoic Acid, B Complex Plus, and Biotin to be effective on the “fire” burning in my feet. ALC is said to be more effective on an empty stomach. Found that excessive B12 blood level is better for my neuropathy. Also take an OTC glucose lowering supplement to keep my glucose level in check.

  6. Alpha-Lipoic Acid Supplements - WebMD

    www.webmd.com/.../supplement-guide-alpha-lipoic-acid

    Studies also found that alpha-lipoic acid supplements can help with neuropathy -- nerve damage -- caused by diabetes or cancer treatment. They seem to reduce symptoms like pain, tingling, and ...

  7. 10 Supplements to Help Lower Blood Sugar - Healthline

    www.healthline.com/nutrition/blood-sugar-supplements

    Alpha-Lipoic Acid Alpha-lipoic acid , or ALA, is a vitamin-like compound and powerful antioxidant produced in your liver and found in some foods, such as spinach, broccoli, and red meat.

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