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2. Beginner Books - Wikipedia

   en.wikipedia.org/wiki/Beginner_Books

   Beginner Books is the Random House imprint for young children ages 3–9, co-founded by Phyllis Cerf with Ted Geisel, more often known as Dr. Seuss, and his wife Helen Palmer Geisel. Their first book was Dr. Seuss's The Cat in the Hat (1957), whose title character appears in the brand's logo. Cerf compiled a list of 379 words as the basic ...

3. List of Berenstain Bears books - Wikipedia

   en.wikipedia.org/wiki/List_of_Berenstain_Bears_books

   Beginner Books The Bear Scouts: 1967: Random House: Beginner Books The Bears' Vacation: 1968: Random House: Beginner Books Inside, Outside, Upside Down: 1968: Random House: Bright & Early Bears on Wheels: 1969: Random House: Bright & Early/Step-into-Reading The Bears' Christmas: 1970: Random House: Beginner Books Old Hat, New Hat: 1970: Random ...

4. For Dummies - Wikipedia

   en.wikipedia.org/wiki/For_Dummies

   dummies .com. For Dummies is an extensive series of instructional reference books which are intended to present non-intimidating guides for readers new to the various topics covered. The series has been a worldwide success with editions in numerous languages. The books are an example of a media franchise, consistently sporting a distinctive ...

5. The Ketogenic Diet: A Detailed Beginner's Guide to Keto

   www.healthline.com/nutrition/ketogenic-diet-101

   Following a ketogenic diet is the most effective way to enter ketosis. Generally, this involves limiting carb consumption to around 20 to 50 grams per day and filling up on fats, such as meat ...

6. Pilates for Beginners: A Workout and Complete Guide - Healthline

   www.healthline.com/.../fitness/pilates-for-beginners

   Your core encompasses muscles of the lower back, abdominals, glutes, hips, inner thighs, and the pelvic floor. When engaging the core muscles during Pilates exercises, aim for a supple activation ...

7. Mediterranean Diet 101: A Meal Plan and Beginner’s Guide

   www.healthline.com/nutrition/mediterranean-diet...

   Foods to limit on a Mediterranean diet include: Added sugar: added sugar is found in many foods but especially high in soda, candies, ice cream, table sugar, syrup, and baked goods. Refined grains ...