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2. Avoiding Shoulder Pain at Work - Healthline

   www.healthline.com/health/chronic-pain/shoulder...

   Change things up. Try switching your mouse to the other side of your desk. This will ease the workload of your normal mouse hand. It can be particularly effective if you tend to have shoulder pain ...

3. 4 Shoulder Stretches You Can Do at Work - Healthline

   www.healthline.com/health/shoulder-pain/...

   Sit with your back straight. Rotate your head sideways so that your nose is directly above your armpit. Hold the back of your head with your hand and use it to gently push your nose closer to your ...

4. Chronic Migraine and Work Accommodations - WebMD

   www.webmd.com/migraines-headaches/chronic...

   Give you noise-reducing headphones. Put you at a desk in a quieter part of the office, where there’s less loud conversation or other noise. Arrange for a private, quiet space to rest and recover ...

5. 4 Upper Back Stretches You Can Do at Your Desk - Healthline

   www.healthline.com/health/back-pain/deskercize...

   3. Shoulder rolls. This one starts out like a shoulder shrug. But after pulling your shoulders up to your ears, move them back and down in a circle. Repeat the same movement in the forward ...

6. Get Support-AOL Help

   help.aol.com/contact

   AOL Canada only. Commission for Complaints for Telecom-television Services (CCTS) CCTS is an ... Read more. Get answers to your AOL Mail, login, Desktop Gold, AOL app, password and subscription questions. Find the support options to contact customer care by email, chat, or phone number.

7. Help for Depression: Where to Search and Treatment Options

   www.healthline.com/health/depression/help

   Call the Suicide and Crisis Lifeline at 988. Text “HOME” to the Crisis Text Line at 741741. Call the Samaritans 24-Hour Crisis Helpline at (877) 870-4673 (HOPE). If you have a mental health ...