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2. How to Make a Self-Care Checklist - Healthline

   www.healthline.com/health/self-care-checklist

   Start by taking stock of your physical needs. Physical self-care needs include the things that help keep your body functioning well. When considering physical self-care, identify the needs you ...

3. Visual Schedule for Autism: How to Create Your Own - Healthline

   www.healthline.com/health/visual-schedule-autism

   eating breakfast. packing your backpack. getting on the school bus. Once the child is at school, they may have another visual schedule to follow. That schedule could include things like: saying ...

4. How to Make Your To-Do List Doable - Healthline

   www.healthline.com/health/how-to-tweak-your-to...

   Choose an achievable number of things to accomplish for each category. Don’t get too granular. Keep it broad and simple. Fill out your list and do your best to keep the same number of items in ...

5. Daily Activity Planner for Depression Recovery - WebMD

   www.webmd.com/depression/depression-activity-planner

   Try this planner to map out your day and get on a schedule. It also works like a journal to help you track your mood. Plus, you can compare what you planned to do with what you actually did. After ...

6. A Daily Checklist for Caregivers of Alzheimer's Patients - WebMD

   www.webmd.com/alzheimers/alzheimers

   Lay out their clothes in the order they put them on, or hand them one piece of clothing at a time. If they want to wear the same clothes every day, don't fight it. Buy 3 or 4 sets of them. Make ...

7. Diabetes Caregiver's Daily Care Checklist - WebMD

   www.webmd.com/diabetes/diabetes

   After a bath, they should do a daily skin check, especially of their feet. Give them a hand-held mirror, or look in the places they can't see. Look for red spots, blisters, and sores. Gently ...