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  2. Spices and Herbs That Can Help You Stay Healthy - WebMD

    www.webmd.com/.../spices-and-herbs-health-benefits

    Herbs, like basil, are the leaves of a plant, while spices, like cinnamon, are usually made from the seeds, berries, bark, or roots of a plant. Both are used to flavor food, but research shows ...

  3. Cumin: Benefits and Side Effects - Healthline

    www.healthline.com/health/cumin-benefits

    Risks and side effects. Recipes. Takeaway. Cumin is a popular spice to consume and research. Cumin may help manage diabetes, reduce cholesterol, and boost memory, among many other benefits. But it ...

  4. 9 Herbs and Spices That Fight Inflammation - Healthline

    www.healthline.com/nutrition/anti-inflammatory-herbs

    Cardamom appears to increase antioxidant status and decrease markers of inflammation in the body. 5. Black pepper. Black pepper ( Piper nigrum L.) is known as the king of spices, as it’s popular ...

  5. The 17 Best Foods to Lower Blood Pressure - Healthline

    www.healthline.com/nutrition/foods-high-blood...

    More recently, a 2021 study on 71 people with risk factors for heart disease found that seasoning foods with 6.6 grams (1.3 teaspoons) of 24 different herbs and spices daily was linked to lower ...

  6. List of culinary herbs and spices - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_herbs_and...

    This is a list of culinary herbs and spices. Specifically these are food or drink additives of mostly botanical origin used in nutritionally insignificant quantities for flavoring or coloring . This list does not contain fictional plants such as aglaophotis , or recreational drugs such as tobacco .

  7. Curcumin: Health Benefits, Safety Information, Dosage, and More

    www.webmd.com/diet/health-benefits-curcumin

    Specifically, curcumin may help in healing acute kidney injuries and increasing antioxidants. Hay Fever Relief. Hay fever or other seasonal allergy symptoms may be reduced by ingesting curcumin ...

  8. Coriander: Health Benefits, Nutrients per Serving ... - WebMD

    www.webmd.com/diet/health-benefits-coriander

    Vitamin C also plays a role in wound healing and collagen production, which helps keep skin firm. Coriander is also a good source of: Vitamin A. Vitamin C. Vitamin K. Iron. Calcium. Nutrients per ...

  9. Professional Regulation Commission - Wikipedia

    en.wikipedia.org/wiki/Professional_Regulation...

    The Professional Regulation Commission, ( Filipino: Komisyon sa Regulasyon ng mga Propesyon) otherwise known as the PRC, is a three-man commission attached to Department of Labor and Employment (DOLE). Its mandate is to regulate and supervise the practice of the professionals (except lawyers, who are handled by the Supreme Court of the ...