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Comorbidity is a medical term that you may have heard your doctor use. It describes the existence of more than one disease or condition within your body at the same time. Comorbidities are usually ...
Takeaway. Toxic femininity is a form of internalised misogyny which involves restricting yourself to stereotypically “feminine” behaviors in order to appeal to men. However, it’s more common ...
Mental health literacy has been defined as "knowledge and beliefs about mental disorders which aid their recognition, management and prevention. Mental health literacy includes the ability to recognize specific disorders; knowing how to seek mental health information; knowledge of risk factors and causes, of self-treatments, and of professional ...
BIPOC is an acronym that stands for “Black, Indigenous, and People of Color.”. It’s a more specific alternative to terms like “marginalized” or “minority.”. You’ve probably ...
Neurotic means you’re afflicted by neurosis, a word that has been in use since the 1700s to describe mental, emotional, or physical reactions that are drastic and irrational. At its root, a ...
Naturopathic medicine is a system that uses natural remedies to help the body heal itself. It embraces many therapies, including herbs, massage, acupuncture, exercise, and nutritional counseling ...
You make excessive personal sacrifices. “A savior complex can involve a sense of moral masochism, or self-sabotage for moral purposes,” Joseph says. You might sacrifice personal needs and ...
Takeaway. Humanistic therapy is a mental health approach that emphasizes the importance of being your true self in order to lead the most fulfilling life. It’s based on the principle that ...