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gait imbalance. instability. mental status changes, loss of vision. any accident that involved a fall from a high height, car, bike, or motorcycle. Other symptoms to look out for include: new ...
Planks can help increase your flexibility. While it may not feel like it, planks are a great way to stretch out the lower half of your body. Getting into the hold position lengthens your ...
High protein foods, such as fish, lean meat, and beans, may be beneficial if you’re trying to decrease belly fat. 5. Reduce your stress levels. Stress can make you gain belly fat by triggering ...
After setting up her patrol barrier in the Formosa Straits, Camp found it necessary to head north at flank speed to avoid Typhoon Carla. Running into 40-foot (12 m) seas and 70 kn (81 mph; 130 km/h) winds which remained unabated for several days, Camp suffered total destruction of the forward gun shield and loss of the fire control radar system ...
For example, the most economic speed of the Littoral combat ship is 20 knots (37 km/h; 23 mph) providing a range of 4,300 nautical miles (8,000 km; 4,900 mi), ( Global Security: LCS specs) and endurance of 215 hours. This ship has a flank speed of 50 knots (93 km/h; 58 mph) but can travel only 1,500 nautical miles (2,800 km; 1,700 mi) at flank ...
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USS Mississippi (CGN-40), a Virginia -class nuclear -powered guided-missile cruiser, was the fourth ship of the United States Navy named in honor of the 20th state admitted to the Union. Her keel was laid down by the Newport News Shipbuilding and Drydock Company at Newport News, Virginia, on 22 February 1975. She was launched on 31 July 1976.