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The flanking maneuver is a basic military tactic with several variations. Flanking an enemy entails attacking from one or more sides, at an angle to the enemy's direction of engagement. There are three standard flanking maneuvers. The first maneuver is the ambush, where a unit performs a surprise attack from a concealed position.
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Flank speed is an American nautical term referring to a ship 's true maximum speed but it is not equivalent to the term full speed ahead. Usually, flank speed is reserved for situations in which a ship finds itself in imminent danger, such as coming under attack by aircraft. Flank speed is very demanding of fuel and often unsustainable because ...
Repeat steps 2–4 with your left leg. Repeat 3 times for each leg. To make this stretch more difficult, simultaneously bring your knees to your chest for 15–20 seconds. Do this 3 times, with ...
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Stand up and grab the bar with hands wider than shoulder-width apart, then sit back down. Begin to pull the bar down toward your chest, bending your elbows and pointing them toward the floor ...