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2. Healthline Nutrition — Vitamins & Supplements

   www.healthline.com/nutrition/vitamins-and...

   Learn about the benefits, dosages, and side effects of vitamins and supplements from Healthline Nutrition, a trusted source of health information.

3. 9 Best Vitamin Brands in 2024: Healthline's Top Picks

   www.healthline.com/nutrition/best-vitamin-brands

   In fact, Nordic Naturals Ultimate Omega earns Healthline’s pick for the best overall fish oil supplement. In addition to fish oil, Nordic Naturals offers vegan-friendly options sourced from ...

4. Healthy Lifestyle Benefits: What They Are, How to Get Them & More

   www.healthline.com/.../healthy-lifestyle-benefits

   Benefits. How to start. Drawbacks. Giving up bad habits. Takeaway. Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical activity, and prioritizing your ...

5. What Are Dietary Suppliments? - Healthline

   www.healthline.com/health/nutrition/dietary...

   Dietary supplements include products such as vitamins, herbs, minerals, enzymes, amino acids, and botanicals. They are available over the counter. Vitamins C and D, fish oil, echinacea, melatonin ...

6. 10 Evidence-Based Health Benefits of Whey Protein

   www.healthline.com/nutrition/10-health-benefits...

   Whey protein supplementation may strengthen the body’s antioxidant defenses by promoting the formation of glutathione, one of the body’s main antioxidants. 8. Whey protein may have beneficial ...

7. 9 Health Benefits of Coffee, Based on Science

   www.healthline.com/nutrition/top-evidence-based...

   This article takes an in-depth look at 9 of the top evidence-based benefits of coffee. 1. Boosts energy levels. Coffee contains caffeine, a central nervous system stimulant that is known for its ...