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  2. Holistic Medicine: A Comprehensive Guide - WebMD

    www.webmd.com/balance/what-is-holistic-medicine

    Holistic medicine is an approach to health care that takes the whole person – mind, spirit, and body – into consideration. It includes a variety of practices, ranging from traditional medical ...

  3. Holistic Therapy: What It Is, Benefits, and Precautions

    www.healthline.com/health/mental-health/holistic...

    Holistic therapy seeks to enhance the mind-body-spirit connection to improve well-being, lower stress, and help to reduce trauma responses. Holistic therapy often includes complementary therapies ...

  4. 9 Herbs to Fight Arthritis Pain - Healthline

    www.healthline.com/health/osteoarthritis/herbs...

    4. Eucalyptus. Eucalyptus is a readily available remedy that people use for a wide range of conditions. Extracts of eucalyptus leaves feature in topical remedies to treat arthritis pain. The plant ...

  5. Holistic medicine is a whole-body approach to healthcare. It aims to improve health and wellness through the body, mind, and soul. Usually, holistic medicine combines traditional medicine and ...

  6. What Is Ayurveda? Treatments, Massage, Diet, and More - WebMD

    www.webmd.com/balance/ayurvedic-treatments

    8 min read. Ayurveda (a Sanskrit word that means "science of life" or "knowledge of life") is one of the world's oldest whole-body healing systems. It was developed more than 5,000 years ago in ...

  7. Both terms refer to treatments, like herbs or acupuncture that are out of the medical mainstream. But complementary medicine is when these therapies are used along with traditional Western ...

  8. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    Mindfulness is the cognitive skill, usually developed through meditation, of sustaining meta-attention of the contents of one's own mind in the present moment. [1] [2] [note 1] [3] [web 1] [2] [4] [5] Mindfulness derives from sati, a significant element of Hindu and Buddhist traditions, [6] [7] and is based on Zen, Vipassanā, and Tibetan ...

  9. Holism - Wikipedia

    en.wikipedia.org/wiki/Holism

    Holism is the interdisciplinary idea that systems possess properties as wholes apart from the properties of their component parts. [1] [2] [3] The aphorism "The whole is greater than the sum of its parts", typically attributed to Aristotle, is often given as a glib summary of this proposal. [4] The concept of holism can inform the methodology ...