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2. Trust Exercises: 15 Ideas for Kids and Teens - Healthline

   www.healthline.com/health/parenting/trust...

   Then the team can compare its drawings. 6. Trust the leader. Divide the group into two teams, with a leader for each. Have the teams line up behind their leaders, one hand on the shoulder of the ...

3. 10 Games and Puzzles to Exercise Your Brain - Healthline

   www.healthline.com/health/mental-health/games...

   Healthline’s picks of 10 games and puzzles to exercise your brain. 1. Scrabble. On top of bringing out the competitive spirit in every age group, this classic word game works to enrich your ...

4. Cognitive Behavioral Therapy (CBT) for Kids: How It Works

   www.healthline.com/health/mental-health/cbt-for-kids

   Takeaway. Cognitive behavioral therapy (CBT) is a type of talk therapy that can help people of all ages, including younger children and teens. CBT focuses on how thoughts and emotions affect ...

5. Anxiety in Teenagers: Tips for Coping & Treatment - WebMD

   www.webmd.com/teens/anxiety-and-teens

   Turn off the sound on your computer and the ringer on your cell phone. During the 20-minute period, remain as still as you can. Focus your thoughts on the immediate moment, and eliminate any ...

6. Marsha M. Linehan - Wikipedia

   en.wikipedia.org/wiki/Marsha_M._Linehan

   Marsha M. Linehan (born May 5, 1943) is an American psychologist and author. She is the creator of dialectical behavior therapy (DBT), a type of psychotherapy that combines cognitive restructuring with acceptance, mindfulness, and shaping . Linehan is an Emeritus Professor of Psychology, Adjunct Professor of Psychiatry and Behavioral Sciences ...

7. Cambridge English: Young Learners - Wikipedia

   en.wikipedia.org/wiki/Cambridge_English:_Young...

   Cambridge English: Young Learners, also known as Young Learners English Tests ( YLE ), is a suite of English language tests specially designed for children in primary and lower-secondary school. The tests are provided by Cambridge English Language Assessment (previously known as University of Cambridge ESOL Examinations).