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2. Pima Medical Institute - Wikipedia

   en.wikipedia.org/wiki/Pima_Medical_Institute

   Pima Medical Institute was founded in Tucson, Arizona, in January 1972 by Richard Luebke, Sr. and his wife, JoAnn. The first program offered was nursing assistant . Based on job demands in the community, Pima grew their programs and campuses to fill those needs, [4] including the launch of online programs in 2006.

3. Best Geriatricians Near Me in Las Vegas, NV | WebMD

   doctor.webmd.com/.../nevada/las-vegas

   2725 S Jones Blvd Ste 102, Las Vegas, NV 89146 1.84 miles. Dr. Ingham graduated from the University of Michigan Medical School in 1972. He works in Las Vegas, NV and 1 other location and specializes in Neurology, Sleep Medicine, Geriatric.

4. Exercises for Senior Citizens that are Effective, Fun, and Safe

   www.webmd.com/.../best-exercises-senior-citizens

   Incorporating activities like tai chi and yoga can help maintain your balance. Endurance: This includes aerobic activities that increase your heart and breathing rates. You should aim to do these ...

5. The Best Ways to Increase Metabolism After 50 - WebMD

   www.webmd.com/.../increasing-metabolism-after-50

   Lower resting heart rate. Helps control weight and blood sugar. Lower risks for heart disease. Aerobic exercises get you moving to improve your metabolism. Examples include: Walking. Swimming and ...

6. Exercise Plan for Seniors: Strength, Stretching, and Balance

   www.healthline.com/.../senior-workouts

   Shoulder and upper back stretch. To stretch the shoulders and back. Bend your right arm, raising it so your elbow is chest level and your right fist is near your left shoulder. Place your left ...

7. 50 and Over: Healthy Aging, Exercise, Nutrition, and ... - WebMD

   www.webmd.com/healthy-aging

   Multivitamins Slow Cognitive Aging in Seniors, Another Study Shows Taking daily multivitamins appears to slow cognitive aging by about 2 years in older adults, three new studies show. ‘Hidden ...