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  2. Digestive Gas & Flatulence: Common Causes & Treatments -WebMD

    www.webmd.com/heartburn-gerd/gas-causes-treatments

    You may hear this called GERD. Many things cause bloating, including: Fluid build-up. Irritable bowel syndrome (IBS) Colon cancer. Crohn's disease. Ulcerative colitis. A hernia. Constipation.

  3. Electrolytes Food: 25 Foods for Electrolyte Function and More

    www.healthline.com/health/fitness-nutrition/...

    How we reviewed this article: Electrolytes are found in all kinds of foods, including fruits and vegetables, such as broccoli, kale, avocados, and bananas. Electrolytes help our body to function ...

  4. How to Get Rid of Corns at Home - Healthline

    www.healthline.com/health/how-to-get-rid-of-corns

    If protecting the corn from further irritation doesn’t solve your problem, dermatologists recommend the following steps to get rid of corns: 1. Soak your foot in warm water. Make sure the corn ...

  5. Raised Skin Bumps: Pictures, Types, Causes, and Treatment

    www.healthline.com/health/raised-skin-bump

    Treatment. Takeaway. Skin conditions like acne, keloids, allergies, and shingles may cause raised skin bumps. Bumps may also occur with more severe health conditions that require medical attention ...

  6. How to Get into Ketosis: Cut Carbs, Try a Short Fast, and More

    www.healthline.com/nutrition/7-tips-to-get-into...

    To calculate your protein needs on a ketogenic diet, multiply your ideal body weight in pounds by 0.55–0.77 (1.2–1.7 in kilograms). For example, if your ideal body weight is 130 lb (59 kg ...

  7. 6-Pack Abs: What They Mean and How to Get Them - Healthline

    www.healthline.com/nutrition/best-ways-to-get-abs

    Contributing factors. Core training goals. Tips for strong abs. Ways to target a 6-pack. Bottom line. You may be able to strengthen the muscles in your core, including your abdominals, with a ...

  8. How to Get Rid of Nausea: 18 Methods To Try - Healthline

    www.healthline.com/health/how-to-get-rid-of-nausea

    3. Apply a cool compress. A soothing, cool compress placed on the back of the neck could help ease nausea. This is because when nausea occurs, we sometimes seek out remedies that cool our body ...

  9. 12 Proven Ways to Reduce or Stop Bloating - Healthline

    www.healthline.com/nutrition/proven-ways-to...

    Avoiding rapid eating, chewing gum, and carbonated drinks may reduce bloating by lowering the amount of gas in your gut. 10. Exercise. Light exercise, such as walking or cycling, may help reduce ...