Search results
Results from the Health.Zone Content Network
A power nap or cat nap is a short sleep that terminates before deep sleep ( slow-wave sleep; SWS). A power nap is intended to quickly revitalize the sleeper. Cornell University social psychologist James Maas coined the term. [1] A power nap combined with consuming caffeine is called a stimulant nap, coffee nap, caffeine nap, or nappuccino.
It Can Improve Your Memory. 2 /16. Studies have shown that sleep plays an important role in storing memories. A nap can help you remember things learned earlier in the day as much as a full night ...
Others may have quit using for a long time. A meeting usually runs between 60-90 minutes. In a discussion meeting, members are given opportunities to speak and share their experiences. Speaking ...
The United States Naval Academy ( USNA, Navy, or Annapolis) is a federal service academy in Annapolis, Maryland. It was established on 10 October 1845 during the tenure of George Bancroft as Secretary of the Navy. The Naval Academy is the second oldest of the five U.S. service academies and it educates midshipmen for service in the officer ...
Let’s take a look at the benefits. 1. Better cognition. Taking a power nap leaves you feeling more alert. In turn, your brain should function more efficiently. Research also shows that naps ...
Jan Möhr Secondary School is a school situated in Windhoek, Namibia. [1] The school was founded on March 2, 1962 [2] and is one of the oldest schools in Namibia. The school is known for its excellent academic record. The school has continued to achieve an annual 90% and 60% pass rate for grade 10 and 12 results respectively. [3]
Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!
Nepean Creative and Performing Arts High School was founded in 1963 as Nepean High School [3] and became a creative and performing arts school in 2011, and provides an education for students from Year 7 to Year 12. The school is open to many including local students, auditioned students and students in the special education program.