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2. Psychological Benefits of Routines - WebMD

   www.webmd.com/.../psychological-benefits-of-routine

   These morning decisions can cause stress. By cutting back on the decisions you have to make early in the day, you can get off to a better start. Make some choices ahead of time by having a routine ...

3. Why Become a Nurse? 7 Reasons to Consider a Nursing Career

   www.healthline.com/health/why-become-a-nurse

   The bottom line. Nursing is a rewarding career with good opportunities for advancement, stability, and compensation. It’s not without drawbacks, though. Working as a nurse can be both physically ...

4. What Is Self-Care? - Healthline

   www.healthline.com/health-news/self-care-is-not...

   Self-care is a term thrown around a lot, but experts say it’s often misunderstood. “Most people approach self-care from the thought, ‘I’m going to make myself better,’ and that doesn’t ...

5. How to Make a Self-Care Checklist - Healthline

   www.healthline.com/health/self-care-checklist

   Start by taking stock of your physical needs. Physical self-care needs include the things that help keep your body functioning well. When considering physical self-care, identify the needs you ...

6. Nursing Home Care: Services, Costs, and More Information - WebMD

   www.webmd.com/health-insurance/nursing-home-care

   The services nursing homes offer vary from facility to facility. Services often include: Room and board. Monitoring of medication. Personal care (including dressing, bathing, and toilet assistance ...

7. Make Healthy 'Me Time' a Priority - WebMD

   www.webmd.com/balance/features/prioritizing-time...

   Really focus on taking deep breaths. Your mind may wander -- that's OK, just gently lead it back from thinking about everything that's on your to-do list. Stretch. Get up from your desk and ...