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Here are 7 benefits of using a standing desk, that are supported by science. 1. Standing Lowers Your Risk of Weight Gain and Obesity. Weight gain is ultimately caused by taking in more calories ...
Early research suggests you should only spend 1 hour standing for every 1–2 hours sitting. 2. Adjust Your Desk and Screen. Correct desk height and computer screen position are fundamental for ...
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Height adjustable suspension is a feature of certain automobile suspension systems that allow the motorist to vary the ride height or ground clearance. This can be done for various reasons including giving better ground clearance over rough terrain, a lower ground clearance to improve performance and fuel economy at high speed, [1] or for ...
A height-adjustable desk or sit-stand desk can be adjusted to both sitting and standing positions; this is purported to be healthier than the sit-only desk. Sit-stand desks may be effective at reducing sitting time during the work day between 30 minutes and two hours per working day but the evidence is low quality.
Computer desk. The most common form of the computer desk is an ergonomic variant of the office desk, which has an adjustable keyboard tray and sufficient desktop space for handwriting. Provisions for a monitor shelf and holes for routing cables are integrated in the design, making it easier to connect the computer components together.
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