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2. 32 Mindfulness Activities to Find Calm at Any Age - Healthline

   www.healthline.com/.../mindfulness-activities

   Bubble blowing. Bubbles are a classic activity for kids, and they make for a great mindfulness practice. First, ask the children to reflect on what they’re thinking or feeling. You can prompt ...

3. Trust Exercises: 15 Ideas for Kids and Teens - Healthline

   www.healthline.com/.../trust-exercises-for-kids

   Then the team can compare its drawings. 6. Trust the leader. Divide the group into two teams, with a leader for each. Have the teams line up behind their leaders, one hand on the shoulder of the ...

4. Mindfulness for Kids: Benefits, Activities, Toddlers, More

   www.healthline.com/.../mindfulness-for-kids

   Activity: Focus on a certain activity you do every day, like bathing your child. Feel the warmth of the water and the slippery soap between your fingers. Take in the scents of bath bombs and ...

5. Brain-Boosting Activities for Your Preschooler - WebMD

   www.webmd.com/parenting/features/preschooler...

   Games and Puzzles. From Candy Land to “Duck, Duck, Goose”, games with rules help improve social intelligence. Kids practice patience in taking turns, and learn to accept the frustration of not ...

6. Selective Listening: What It Is and How It Works - WebMD

   www.webmd.com/brain/what-is-selective-listening

   It involves consciously or unconsciously choosing to listen to what is relevant to you and ignore what isn’t. It is a skill that anyone can develop and improve. For example, when you visit a ...

7. Active listening - Wikipedia

   en.wikipedia.org/wiki/Active_listening

   Active listening is the practice of preparing to listen, observing what verbal and non-verbal messages are being sent, and then providing appropriate feedback for the sake of showing attentiveness to the message being presented. [1] Active listening is listening to understand. [2] This form of listening conveys a mutual understanding between ...