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  2. Penis Stretching: 5 Exercises for Length and Girth - Healthline

    www.healthline.com/health/mens-health/penis...

    Grip the head of your penis. Pull your penis upward, stretching it out for about 10 seconds. Pull your penis to the left for another 10 seconds, then to the right. Repeat these steps once or twice ...

  3. Can You Unclog and Reduce Plaque in Arteries? - Healthline

    www.healthline.com/health/heart-disease/how-to...

    There is no fast, easy way to unclog an artery once plaque has built up. However, following a heart-healthy eating plan, staying physically active, such as regularly exercising, and quitting ...

  4. Alkaline Diet: Foods High in Alkaline - WebMD

    www.webmd.com/diet/alkaline-diets

    Alkaline vs. acidic foods. Alkaline foods have a high pH level, while acidic foods have a lower pH. Some examples of alkaline foods are non-starchy veggies, fruits, nuts such as chestnuts or ...

  5. Experts Have Changed the AFib Guidelines: Here's What to Know

    www.healthline.com/health-news/experts-have...

    The bottom line. In a new guideline on Atrial Fibrillation (AFib) from the American Heart Association and American College of Cardiology, experts have updated how doctors and patients should think ...

  6. What to Know About Patient Portals - WebMD

    www.webmd.com/a-to-z-guides/patient-portals-overview

    A patient portal is a secure website set up by a health care system, hospital, or clinic. The tools (or features) vary, depending on the portal. Patient portals can help you access medical records ...

  7. Dungeon Master's Guide - Wikipedia

    en.wikipedia.org/wiki/Dungeon_Master's_Guide

    The Dungeon Master's Guide (DMG or DM's Guide; in some printings, the Dungeon Masters Guide or Dungeon Master Guide) is a book of rules for the fantasy role-playing game Dungeons & Dragons. The Dungeon Master's Guide contains rules concerning the arbitration and administration of a game, and is intended for use by the game's Dungeon Master .

  8. Tips to Get Your Medical Records - WebMD

    www.webmd.com/.../how-to-get-your-health-records

    Step 2: Check your doctor's website. If you visit a medical practice, your doctor may have details on how to request your medical record on their website. Step 3: Call or e-mail your doctor ...

  9. Book Your Video Visit with the Best Doctors Online. Stay safe at home while receiving top-quality medical care: online video visits and phone appointments with certified physicians. It's safe, secure, and with all the same privacy as a physical visit. We know that finding the right doctor or provider is important to your health.