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2. Cardiff Metropolitan University - Wikipedia

   en.wikipedia.org/wiki/Cardiff_Metropolitan...

   Cardiff Metropolitan University ( Welsh: Prifysgol Metropolitan Caerdydd ), formerly the University of Wales Institute, Cardiff (UWIC; Welsh: Athrofa Prifysgol Cymru, Caerdydd; APCC) and commonly referred to as Cardiff Met, is a university located in the city of Cardiff. The university offers degree courses in a variety of disciplines.

3. List of Olympic records in swimming - Wikipedia

   en.wikipedia.org/wiki/List_of_Olympic_records_in...

   Of the 35 pool-based events, swimmers from the United States hold fourteen records, Australia seven, China four, Hungary three, Great Britain and South Africa two each, and one each to Ukraine, Russian Olympic Committee and Sweden. Twenty of the current Olympic records were set at the 2020 Summer Olympics, seven in 2016, three in 2012, and five ...

4. NCAA Division I Women's Swimming and Diving Championships

   en.wikipedia.org/wiki/NCAA_Division_I_Women's...

   The NCAA Women's Division I Swimming and Diving Championships is an annual college championship in the United States. The meet is typically held on the second-to-last weekend (Thursday-Saturday) in March, and consists of individual and relay events for female swimmers and divers at Division I schools. The swimming-portion of the meet takes ...

5. 12 Benefits of Swimming: Weight Loss, Health, and More

   www.healthline.com/health/benefits-of-swimming

   Swimming makes your heart and lungs strong. Swimming is so good for you that researchers share it may even reduce your risk of death. Compared with inactive people, swimmers have about half the ...

6. Learn How to Swim to Lose Weight: Best Strokes, Time & How Often

   www.healthline.com/.../how-to-swim-to-lose-weight

   Start slow. Start with 15 to 20 minute swims every other day, and then gradually increase to 30 minute swims five days a week, as your body allows. If you start a new swimming routine at too high ...

7. NCAA Division I men's swimming and diving championships

   en.wikipedia.org/wiki/NCAA_Division_I_Men's...

   Texas Longhorns (15) Television broadcasters. ESPNU. Website. NCAA.com. The NCAA Division I Men's Swimming and Diving Championships are annual college championship events in the United States. The meets take place in a 25-yard pool, except for the Division I meets in 2000 and 2004 which were swum in a 25-meter competition course.

8. What to Know About Swimming for Weight Loss - WebMD

   www.webmd.com/fitness-exercise/what-to-know...

   While having a good exercise routine is crucial for weight loss, so is having a good diet. Since swimming allows your whole body to work harder than what it would on land, 30 minutes in the pool ...

9. United States Olympic trials (swimming) - Wikipedia

   en.wikipedia.org/wiki/United_States_Olympic...

   The event is overseen by the United States Olympic Committee and run by USA Swimming. The first Olympic trials were held in 1920 in Alameda, California, to select swimmers for the 1920 Summer Olympics in Antwerp, Belgium. The men's and women's trials have been held separately six times.